A New Skipping Rope For Me!

So.. I took one step further to my quest to weight loss. Well, sort of. Haha. A new Nike skipping rope for myself. Weeee!

I love this skipping rope. It look sleek and very sporty. My first expensive skipping rope actually. Remember back in those days at school during PE, the teacher would assign each of us with a skipping rope made out of a wooden handle and rope? LOL! Those skipping rope gets tangled easily, if you're not careful enough, you'd trip.

Well according to this Nike skipping rope, it resists tangling. Well, let's see what happens in the next few weeks. I'll keep you updated. ;-)

Water Can Make You Lose Weight

Wow, just read it from a friend's blog. According to her:

“There is absolutely is no doubt about it. When you start drinking enough water regularly, there are great benefits. You may notice your skin significantly improve and even tired muscles will thank you. Many people find their energy is increased and constipation and headaches are reduced, as well as hunger pains.

Now here’s the really exciting part…many people notice a reduction in weight and centimetres, as their body’s water store become redundant and so decrease. If your diet has been one that did not provide you with adequate water, your body will have developed a pattern of storing water. It’s part of the body’s in-built survival mechanism - to store up the essential nutrients in short supply…just in case they aren’t available in the future. So if you don’t drink enough water, you are ‘conditioning’ your body to store water. And water is bulk and unwanted centimetres.

Interesting. More motivation for me to stop drinking sweet stuff and start taking those H20. But can I?

Where there's a will, there's a way. Hehehehe..

The Sinful Dinner..

Beef Brisket with Tomato Sauce & Mango Smoothies

Chicken Spring Roll

It was a sinful meal, I know.. but I couldn't help it. :P I love Beef Brisket. They're sooo yummy.. In case you're wondering where I had my dinner, it was at the Vietnam Kitchen in 1 Utama. In fact, whenever I stop by that restaurant, that's the ONLY meal I'll order. LOL!

OK, so when I went back home, I tried putting on an old short of mine.

Slightly tight on the waist. Oh dear! Looks like I really need to make use of the skipping rope I just bought from Nike today. :(

Lollipop Time

I had to satisfy my sugar-cravings, so I got myself a lollipop. It's huge lollipop, I'd say. Nice looking too.

Still, with that huge size.. I don't feel a slight guilt at all for eating it. :P Anyway, it wasn't really that good tho. It tastes sweet and slightly sour too - like a mix of grape, orange & Sarsi. Weird.

I ended up eating just a quarter of it.

Change Of Plan

OK, so I'm supposed to buy Dunkin' Donuts yesterday.. until I bumped into a friend in a shopping mall.

She was like "Wow, how come you're.... " (she paused)

"Bigger??" I answered.

I know. I've grown "bigger" these days.
Thanks to the late night snacks, supper, candies, sweets.. :(

What's funnier was, after we went our own ways, she texted me:

"My husband couldn't recognize you. He didn't know that I was talking to YOU!"

OK. Byebye Dunkin' Donuts.

Craving For Dunkin' Donuts

I couldn't get that name out of my head. -.-

This is bad.

I'm making it a point to buy Dunkin' Donuts tomorrow.
Screw the diet or sugars.. for a while.
I really need a dose of Dunkin' Donuts NOW!

LOL

The Devil In Dunkin' Donuts

I have the urge to buy a box of Dunkin' Donuts today... but I had to stop myself from doing so. I've been taking too much sugary items these last 2 weeks and I think it's time to slow down a little. Maybe for a week or two. :P

Damnit, I still can't stop thinking of that sweet, creamy, fluffy Dunkin' Donuts. OMG!
This has to stop!

Too Much Spices Will Kill You .. or Me

I think I had too much of nasi lemak today.. :-(
My stomach's making a weird "feeling" now.. like I'm gonna puke but I'm not.

I should've known that being a gastric patient like me :P I should've avoid spicy foods.

Now I'm paying for the price.

*sigh*

So Yesterday

Let's see.. hmm.. I had 2 packets of lychee drinks lastnight while watching tv.
I also had a glass of mango syrup (not juice!)..
A packet of colorful candies!

I never had plain water at all yesterday!

Ooops. What was I thinking? O.o

Sugar & Candies

Girls are made of sugar & spices.

Those words are not for me.
I am instead, are made of sugar & candies. LOL.

I practically live on sugar & candies everyday.
No plain water for me.
Candies on the table, in my pocket, in my bag.. they're everywhere.

I'm trying to kick out these habits.........................slowly................. .
This blog is to keep track of what I've achieved in the quest of lowering my sugar intake AND weight watching.

Watch this space, people!